Helping pivot
your mental game
Pivot (verb): to adapt or improve by adjusting or modifying something
I grew up training in Isshin-ryu karate, and when I began my graduate work in sport psychology, I began understanding the science behind so much of the mental game our karate masters passed down. One of the major philosophies of the style is
“The body should be able to change direction at any time.”
As with many karate lessons, this philosophy isn’t just about the body; we must also be able to change directions mentally.
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We sometimes need to pivot our mental strategies.
I collaborate with athletes, coaches, teams, and business professionals at various levels. We use the science of sport psychology, the art of mental coaching, and the individual's self-knowledge to more effectively use and train mental skills so individuals can better monitor and adjust their own mindsets and achieve more consistent peak performances.
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Explore our services below to see how we can help you.
Dr. Stephanie Cameron
Certified Mental Performance Consultant
Registered Mentor for CMPC Candidates
Services
At Pivot Sport Psychology Consulting, we will work together to help you find places where your mental game needs to pivot. You will learn how to steadily make those changes so that your mental game is more grounded yet mobile (like a pivot) and your overall performance improves. The process of mental performance coaching is highly interactive regardless of the type of pivoting you decide to try. You can expect to learn new terms and skills and will have exercises to try the new approaches you learn.
